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Amelia Botha

 From Chaos TO Calm & Surviving TO Thriving

Are you fighting daily silent battles —
exhaustion, anxiety, overwhelm, and emotional chaos —
and desire to regain a sense of calm, clarity, and connection again by rewiring the brain and restoring balance to the nervous system through
Neurofeedback Training & Neuro-Wellness Coaching sessions.

I don’t just help you cope — I help you Rewire, Rebuild, and Rise.

WHAT IS NEUROFEEDBACK TRAINING?

Imagine sitting in a relaxed chair, watching a screen, or playing a simple game. Electrodes gently pick up your brainwaves. As you relax and engage, the screen or sound gives your brain real-time feedback — almost like holding up a mirror for your mind.


Neurofeedback Training

a Safe, non-invasive brain training method that teaches your brain how to regulate itself. Instead of forcing change with medication or external stimulation, neurofeedback helps your brain learn new patterns and return to balance naturally.

How It Works

Your brain is like an orchestra. When every instrument (or brainwave) is in tune, the music flows beautifully. But when one instrument is out of sync, everything feels off — leaving you anxious, unfocused, or overwhelmed. Neurofeedback “tunes” your brainwaves by showing your brain when it’s in the right state. With practice, your brain learns to repeat these healthy patterns on its own.
      

👉 Over time, this leads to:

  • Better focus and clarity Improved sleep and energy

  • Calmer emotions and resilience under stress

  • Enhanced memory and performance

  • What Can Neurofeedback Help With?

    Research and clinical practice show positive results for:

  • ADHD & Learning Difficulties – improving focus, reducing impulsivity, supporting children & adults.

  • Anxiety & Stress – calming the overactive fight-or-flight response.

  • Depression – rebalancing brain activity to restore motivation and mood.

  • PTSD & Trauma – reducing emotional reactivity, building resilience.

  • Sleep Issues – improving sleep quality, falling asleep faster, and staying asleep.

  • Brain Injury & Recovery – supporting rehabilitation by strengthening new pathways.

  • Peak Performance – helping athletes, professionals, and creatives access flow states and perform at their best.

  • What to Expect in a Session

    Small sensors are gently placed on your calp. You relax while watching visuals or playing a game.
    Your brain activity is read in real time and fed back to you through the screen or sounds. Your brain “learns” to shift into healthier patterns — just like practicing a new skill. Many people begin to notice changes within a few weeks, and a full course of training builds lasting result.

    Is Neurofeedback Safe?

    Yes
     ✅Neurofeedback is non-invasive and drug-free. It has been practiced for over 50 years and is supported by research worldwide. Some people may feel a little tired or experience temporary changes in mood after sessions — this is simply your brain adjusting, much like after a good workout.

    Why Choose Neurofeedback?

    Because real change starts with your nervous system. It doesn’t mask symptoms — it trains the brain to self-regulate. It’s tailored to you and your goals. It empowers you with long-lasting tools for focus, calm, and clarity.
    Take the Next Step Your brain is capable of incredible growth and healing. Neurofeedback helps unlock that potential — whether you’re seeking relief from stress, healing from trauma, or reaching for peak performance.

    NeuroFeedback Training Explained

    🎥 Watch the video 

    What to expect from your 19 Channel Q-EEG Scan?

    🧠 Your Brain’s Unique Map

    Every brain tells a story. This is a Q-EEG (Quantitative EEG) Brain Map —
    a detailed look at your brain’s electrical activity. It shows which areas are overactive, underactive, or out of balance. These patterns often explain symptoms like anxiety, poor focus, mood swings, sleep issues, or
    emotional overwhelm.

    Through this map, we can:

    Identify which brain areas are struggling to self-regulate. See how stress, trauma, or lifestyle might affect your brain’s rhythm. Design a personalized Neurofeedback training plan to restore calm, focus, and balance.

    Think of it as a GPS for your brain —
    guiding your journey from chaos to clarity.

    Teacher Testimonial – Boy, 15 Years Old

    When I first started teaching him, he struggled to focus for more than a few minutes. He was often frustrated, impatient, and quick to give up when things felt hard. His schoolwork was disorganized, and many tasks were left half done. After beginning Neurofeedback Training and brain nutrition support, the difference has been incredible. He’s calmer, more patient, and far more organized with his work. I’ve noticed a real effort to finish what he starts — something that rarely happened before. Even his handwriting has improved, and he no longer complains about doing his work.
    He’s more focused and engaged, asking thoughtful questions like,
    “Is this for homework?” —
    which shows how much more invested he’s become in his own learning.

    “It’s such a joy to see him take pride in his progress. He’s not the same overwhelmed boy he used to be —
    he’s growing into a confident young man.”

    Grandmother with an ASD grandson

    The NFT sessions have been highly beneficial for my grandson,
    Mauritze. He is on the autism spectrum, very hyperactive, and
    experiences challenges with speech and communication,
    which made it difficult to understand him,
    despite him being only five years old.

    During the initial session, Mauritze was understandably nervous,
    but I reassured him that the sessions would only help him and
    that there was nothing to be worried about. While he was quite tired afterwards, I observed a positive response.
    Over the course of several sessions, I noticed significant improvements:
    his speech became clearer, and he appeared much more relaxed. Additionally, he now sleeps through the night without issues, which has greatly enhanced his overall well-being.
    The NFT sessions have truly made a positive difference in his development, and I am grateful for the progress he has achieved through this approach.

    Amelia carries a true heart for people.

    I had the privilege working with Amelia,
    and it was a life-changing experience.

    She has such a genuine heart for people and a passion for helping them live in their full potential.

    Her understanding of neuroscience is remarkable,
    and she uses gentle,
    non-threatening techniques
    that helped me release trauma stored in my brain.

    The process felt safe, empowering, and deeply effective.

    I would highly recommend Amelia.

    She is not only passionate and purposeful about what she does,
    but she also carries a powerful vision and deep empathy for every person she works with.

      ━ From Confusion to Clarity ━ 

    Our journey began in 2013 when our happy, curious three-year-old suddenly changed. He became defiant and withdrawn, struggling in ways we couldn’t understand. After years of endless therapies, school changes, thousands of rands spend and unanswered questions, we were exhausted — and heartbroken.

    Then, in 2023, everything shifted.
    A 19Channel QEEG brain scan revealed what no one had seen before — our son’s brain was fighting silent battles rooted in unprocessed trauma and sensory overload.

    Under Karlien Balt’s guidance, we began homebased Neurofeedback training using Muse and MyndLift, and later after my own extended training moved to advanced ISF NeuroFeedback Training using Brainmaster Tecnology equipment — bringing the breakthrough changes we had prayed for.

    Our son found focus, peace, and confidence again. And I found my calling — to help other families experience the same healing. Today, he’s thriving and only a year behind in school — but miles ahead in courage and hope from where we started.

    Neurofeedback didn’t just change my child —
    it transformed our family’s entire story!

    Start Today!

    “Together, we’ll retrain your brain to find its natural calm and clarity — restoring balance, focus, and emotional resilience so you can feel fully alive again.”

    Amelia Botha - ISF Neurofeedback Therapist

    -Q-EEG-

    -ISF NeuroFeedback Training-

    -Results-

    why amelia?

    Jy’s in kundige hande.

    Because I’ve walked that road myself. What started as my son’s healing journey through neurofeedback became my life’s calling — to help others break free from cycles of stress, trauma, and survival, andstep into a life of peace, focus, and purpose..

    Jy is nie net ’n nommer nie.

    Jou storie is uniek — en so is my benadering. Elke sessie word persoonlik aangepas vir jóú behoeftes, tempo en emosionele kapasiteit. Sonder druk. Sonder oordeel. Net ware ondersteuning, in jou eie tyd.

    Kom soos jy is!

    Ek bied ’n sagte, veilige en vertroulike ruimte waar jy nie hoef te veg of voor te gee nie. Jy mag gesien, gehoor en ondersteun voel. Stuur gerus ’n boodskap – ek is hier om te help.

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    Copyright © 2025 - Amelia Botha 
    ISF NeuroFeedback Therapist - All rights reserved.

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